Craftingood News

Balance

Balance

Back to school is the structure we needed to find our flow again. Summer was(is) so much fun. A little TOO fun. We had a mix of camps and screens...
Read more
Spring

Spring

When we operate in flow with the seasons we feel more comfortable, grounded and in alignment. Winter reminds me of planting the seeds. Spring reminds me of the nourishing and...
Read more
Compost

Compost

“A flower, although beautiful, will become compost someday, but if you know how to transform the compost back into the flower, then you don't have to worry.”
Read more
Wintering

Wintering

We all have those times of despair and grief that can bring us to our knees. It is like winter, where we get down to the basics, retreating and breaking us up- creating us a new slate.
Read more
Gratitude

Gratitude

I wanted to take a moment to express my gratitude for the privilege I have to practice the wellbeing treatments and techniques I use in holistic coaching, during meditation and Reiki in sessions. 
Read more
Evolution

Evolution

Read more
Ask

Ask

How are you doing? Its been a couple months since we checked in and attempted to take steps towards acceptance.    If you are like me, you probably felt very...
Read more
Acceptance

Acceptance

TEDX may not have happened in April, or will even happen in October for all we know. But, it has already transformed my life. Preparing to give this talk as...
Read more