• Change The World From The Inside Out With Me

    Change the World from the Inside Out
Change the World from the Inside Out

Change The World From The Inside Out With Me

Watch Rachel's Latest Segment on Charlotte Today!

Reset stress, and calm your mind in minutes

So many of us are stuck in survival mode. Stressed, exhausted, and constantly "on." The good news? There are simple ways to reset your nervous system fast. Today on the show we were joined by Meditation Teacher, Rachel Walt. In a world that constantly asks us to push harder, respond faster, and hold more, the 4‑minute reset becomes a radical act of self‑support. A small practice with outsized impact. A reminder that peace, clarity, and regulation aren’t distant goals—they’re accessible, repeatable, and already within you. And every time you choose this reset, you practice coming home to yourself again

WATCH ON WCNC HERE!

CHECK OUT OUR COMMUNITY HUB ON SUBSTACK!

Please join us for free or $8/month to mix, mingle and change the world from the inside out! On Substack, you will find all of my healing tools, human design specific reiki meditations, revelations and revolutions.

READ + SUBSCRIBE

Get Your FREE Human Design Chart

Human Design is a map of how your energy works.

Synergizing astrology, the Hindu-Brahmin Chakra system, the Zohar or Kabbalah, the I’Ching, the Book of Changes, Human Design gives you an idea of your energetic roadmap that can...

*Direct you toward your purpose

*Dissolve societal conditioning

*Manifest your desires into reality

*Direct decision-making

*Help schedule your time for efficiency and productivity

*Give you understanding on how your unique energy works in your life and in the lives of others

*Empower you to make aligned goals

*Grow self-compassion and compassion for others

*Understand your family and friends

*See the ways you can tap into your gifts

AND MORE...

Get Your FREE Human design chart here

Get To Know Your Guide!

Rachel Hatteberg Walt, MS CCC-SLP

Rachel is a multidisciplinary guide at the intersection of healing, creativity, and human potential.

With a background in Speech-Language Pathology, Rachel’s career began in the world of communication—skills she now amplifies through her work as a Meditation Leader, Reiki Master, & Human Design Coach.

Her love of teaching runs deep, but her classrooms are rarely conventional. Whether she’s leading a Human Design deep dive, curating chaos gardens, creating collage art that tells personal & collective stories, or guiding clients through energetic recalibrations, Rachel blends science, intuition, and radical compassion.

Her work is rooted in a belief that transformation happens both in the soil and in the soul—through nervous system attunement, creative self-expression, and unapologetic alignment with one’s design.

When she’s not facilitating breakthrough moments for others, you’ll find her with dirt on her hands, scissors in her workspace, and a vision for collective healing that’s both grounded and revolutionary.

Together, her clients, partners and her are changing the world from the inside out.

PLEASE WELCOME HUMAN SESSIONS- A PODCAST COLLABORATION BETWEEN RACHEL AND VAL FROM THE SESSION SERIES. CHECK OUT SEASON ONE OUT NOW WHEREVER YOU LISTEN TO PODCASTS!

GO WITH US BEYOND SMALL TALK

Welcome to HUMAN SESSIONS!

This collaboration between Craftingood and The Session Series was born out of a fully embodied alignment of our intent to shamelessly discuss how to be better, happier, and more conscious humans to other humans and, so critically, to ourselves.

Join us as we explore our unique Human Design and lived through a grief and trauma informed approach to human energetics, healing, growth & embodiment.

We will bring our own stories, vulnerabilities, shameless honesty and learnings to every discussion and space we create - and are thrilled to have you join us.

Please like, subscribe and listen to our podcast and stay tuned for updates on programs, resources and the amazing guests we cannot wait to share with you.

LISTEN, LIKE AND SUBSCRIBE!

Grab Your Ultimate Parenting Tool- Your Kids' Human Design Charts and Reports!

Parenting with EASE, CONFIDENCE & JOY with Human Design

When I started to use human design in my parenting, a new level of ease and joy immediately unlocked! I felt confident, free and resourced. I finally had the tool that helps them align to the person they came here to be. AND YOU CAN TOO!

Living The Inspirational Life She Craved Through 1:1 Mentorship- A High-Achiever Testimonial

Rachel gives such different perspective than I have received from any other coach. It’s been really wonderful. I knew this would be good. But its been even better than I thought it would be!

Human Design and 1:1 Mentorship Client, TS 2024

A Relatable Partner You Can Trust

"Rachel's energy lights up any room and will put a smile on your face! She is constantly learning and growing in her craft of energy work and truly cares about the well-being of her clients. She shows such compassion during your session with her, but continues to support and educate you afterwards. I loved her teaching me about my Human Design chart and it's helped me immensely! Thank you Rachel for all of your help!" - Melissa B.

Work With Rachel

Craftingood Welcomes All

If you have a financial hardship, have a disability, language other than English, or any circumstance with which you may need assistance, please contact us.