Self-Care Circle: First Wednesday of the Month at 7:30!
Through the use of prioritizing your own wellbeing, you will go from overwhelmed, anxious, and disconnected to feeling empowered, peaceful, and purposeful- and Rachel will support you on the way!
Are you feeling like you know you want to be more compassionate to yourself, your family, and give more to your community but just don't have the resources, time, emotional capacity, or patience?
Want some community based around that!! Join our circle!!!
If this is you:
1. Order your spot for one circle session
2. Rachel will email you with the Zoom link!
4. Every month we will gather via Zoom to have a short and approachable meditation/intention setting, topic to discuss, and goals for the next month- plus space and room for authentic conversation direction!
Bring a buddy and use code: CIRCLESISTER to get BOGO 50% off!
Self-Care Circle Schedule:
7/7/21 at 7:30pm Eastern
8/4/21 at 7:30pm Eastern
9/1/21 at 7:30pm Eastern
10/6/21 at 7:30pm Eastern
11/3/21 at 7:30pm Eastern
12/1/21 at 7:30pm Eastern
As a holistic health coach and graduate of the Institute of Integrative Nutrition, a practicing Speech-Language Pathologist for 15 years, Certified Meditation Teach and Reiki II Practitioner, Rachel has the professional skills to pair with her experience and purpose of helping guilty, burned-out moms like her find their creativity, light, and flow again.