60- Minute Walking Reiki Session- OUTSIDE!
Reiki is a Japanese technique of energy balancing and healing that involves intention and focusing energy through hand placements on your various chakras(energy centers) in your body. Reiki has many researched back benefits such as stress and anxiety reduction, pain relief, relaxation, sense of greater wellbeing among others.
Nature also provides many research-backed benefits! So why not combine and have a supercharged wellness session!
During your 60-minute Walking Reiki Session, you will meet Rachel at Fisher Farm in Davidson, NC. She will explain the procedure and how our energy system works in general and discuss your goals or areas of focus as you walk on the trails at the farm, listening to the wildlife and soaking in the negative ions.
You will find a comfortable spot to sit and Rachel will set the intention for the session with a meditation/mindfulness moment using breathwork, and sound frequencies(sound bowls, chimes). Afterward, she will start the energy flow. You may feel a sense of relaxation, tingles, heat, nothing at all, or you may fall asleep completely! All reactions are safe and ok. The Reiki energy is still flowing despite the sensations you may perceive. When the session is complete, you will receive a summary of the session and ways to balance the chakras in general or the specific ones that need extra attention.
**Reiki is not a substitution for medical care.
**You do not need to know how to walk to participate in this session. Fisher Farm is accessible and Rachel will make accommodations as needed.
Upon ordering your Walking Reiki Session, Rachel will email you to schedule your session and give you more details about meeting up.