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Need a BOOST?! Have you been through a coaching program but need a goal adjustment, new tool(s), or want some new energy exercises, oil recs, or to dig deeper into your Human Design? Book a session! 

If this is you: 

1. Order your session

2. Rachel will email you to schedule your session

3. Each session is for 1 hour. You will review your new goal and give a status update. 

4. You will have fun in an approachable, compassionate and authentic environment and empower yourself to take the actions you need to prioritize your wellbeing, change and strengthen your mindset, and spread ripples of compassion in your family and community through your self-compassion. 


*Via Zoom or through COVID safe, socially distant, masked face-to-face hourly sessions.


As a health coach and graduate of the Institute of Integrative Nutrition and a practicing Speech-Language Pathologist for almost 25 years, Rachel has the professional skills to pair with her experience and purpose of helping guilty, burned-out moms like her find their creativity, light, and flow again. 


*Holistic Health Coaching and Reiki Healing is not a replacement for medical care. Please consult your physician for any change in your nutrition, exercise or mental health practices.