Coaching: SEEDLING Package
Through the use of prioritizing your own wellbeing, you will go from overwhelmed, anxious, and disconnected to feeling empowered, peaceful, and purposeful- and Rachel will help empower you the whole way!
Are you feeling like you know you want to be more compassionate to yourself, your family, and give more to your community but just don't have the resources, time, energetic capacity, or patience?
This coaching is for YOU!
Be the mom you know you can be. Embody the traits you wish to teach your kids, have fun, tap into your creativity, align your energy and serve your community with ease.
Our SEEDLING Package is 1 Session of 1:1 Coaching per Week for 1 Month. We will go through your Human Design Profile to see where you are living true to your authenticity and where you can make goals to align. Then, we will use the tools most fitting for you and your needs to get you there!
Rachel uses an intuitive and compassionate approach to coaching and care. She utilizes tools like Reiki, sound, essential oils, journaling, meditation, energy balancing exercises, art, service, gratitude, kindness, and nature to support you in overflowing with generosity and creativity for yourself, your family, and your community.
Being the change you wish to see in the world.
If this is you:
1. Order your session(s)
2. Rachel will email you to schedule your session(s)
3. Each session is for 1 hour. You will participate in the evaluation of your current status, goals and co-create an individualized plan to ensure your goals are met.
4. You will have fun in an approachable, compassionate and authentic environment and empower yourself to take the actions you need to prioritize your wellbeing, change and strengthen your mindset, and spread ripples of compassion in your family and community through your self-compassion.
*Via Zoom or through COVID safe, socially distant, masked- or vaxed face-to-face hourly sessions.
As a health coach, Reiki practitioner, a graduate of the Institute of Integrative Nutrition, and a practicing Speech-Language Pathologist for almost 15 years, Rachel has the professional skills to pair with her experience and purpose of helping guilty, burned-out moms like her find their creativity, light, and flow again.
*Holistic Health Coaching and Reiki Healing is not a replacement for medical care. Please consult your physician for any change in your nutrition, exercise, or mental health practices.