Through the use of prioritizing your own wellbeing, you will go from overwhelmed, anxious, and disconnected to feeling empowered, peaceful, and purposeful- and Rachel will help empower you the whole way!
Are you feeling like you know you want to be more compassionate to yourself, your family, and give more to your community but just don't have the resources, time, emotional capacity, or patience?
Want some community based around that!! Join our circle!!!
If this is you:
1. Order your spot for one circle session
2. Rachel will email you with the schedule of the circle. Each session is for 1 hour.
4. Every month we will gather via Zoom to have a short and approachable meditation/intention setting, topic to discuss, and goals for the next month- plus space and room for authentic conversation direction!
As a health coach and graduate of the Institute of Integrative Nutrition and a practicing Speech-Language Pathologist for 15 years, Rachel has the professional skills to pair with her experience and purpose of helping guilty, burned-out moms like her find their creativity, light, and flow again.